An Apple a Day: Eat More of This Popular Fruit
Few fruits are as popular as the apple. It’s a staple in pie, a common element in sack lunches, and it makes the perfect go-to afternoon snack. More than 100 types of apples are grown in all 50 states,...
View ArticleWhy Dads Make a Difference
The bond between mother and child is one of the most important connections humans can make. But the bond between father (or a father figure) and child is just as vital. “The impact of a father’s...
View ArticleCyberbullying: Keeping Your Kids Safe
About 21 percent of adolescents ages 12 to 18 have been bullied by peers on the internet. Cyberbullying, like its old-fashioned counterpart, feeds anxiety and depression. “Today’s electronic bullying...
View ArticleDiabetes Related Foot Problems
Foot wounds are one of the most common diabetes-related causes for hospitalization. They can lead to serious complications including amputation says Dr Patrick Pellecchia, Medical Advisor of the Holy...
View ArticleMust-Know Osteoporosis Myths and Facts
Your bones are the foundation of your body. Just like in a house, a weak foundation can cause a host of problems. Weak bones are known as osteoporosis. Check out these osteoporosis myths and facts to...
View ArticleRecovery Runners
Life is not a sprint, it’s a marathon. It is important to recognize that each individual in our running/walking group has a different skill set; everybody and every “body” are different. With this...
View ArticleRethinking Your Drink in Health Care
Many people don’t realize how much sugar is found in common beverages such as soda, flavored waters, juice, sports drinks, and coffee drinks. Although, many factors influence the rates of obesity and...
View ArticleHoly Redeemer Short-Stay Program
Where your wellness is renewed We’ll make you feel at home until you’re ready to go home. While we love having you here as our guest, we know you are anxious to get strong and go home. Our full range...
View ArticleReducing Stress in Breast Health Care
The gold standard for breast health and breast cancer detection is mammography, and early detection is scientifically proven to save lives. That’s why it’s so essential for women to get annual...
View ArticleEating Right During The Holidays
We all know how hard it is to watch our weight during the holiday season. Thanksgiving is a great holiday because there are loads of food on the table and most importantly, pie! Next, Christmas is a...
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